Need lower or no impact, try the water!

 8-12 Weeks of Group Fitness & Motivation, 
Plenty of Encouragement, & Loads of Fun. Don't miss out on the next session!

Achieve your goals

You have fitness goals. We have the resources and people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Check out all that we offer.

Get to know us

Looking for an experienced, friendly, helpful trainer? Look no further!  Our state-of-the-art facility is just the beginning. We also employ a highly-trained and experienced staff that can provide a variety of services.


You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them.

Summer Hours​​ 2015

M-Thurs 5am-9pm

Friday 5am-7pm

Sat & Sun 7am-2pm


We’re a premier fitness, training, and yoga club with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. 

  • Complete line of Life Fitness cardiovascular
  • Full-body variable resistance circuit equipment
  • Group Fitness Classes
  • Racquetball courts
  • New Member Equipment Orientation

One on one customized training to provide on going motivation and support to reach your specific health and fitness goals.

Our Group Fitness has it all, and for every level. We’ve got the moves that will energize and tone you. Check out our schedule now!

New Life Health and Wellness, LLC
75 Felton Street
Marlborough, MA 01752
Located INSIDE the Courtyard by Marriott