New Life Health and Wellness, LLC
75 Felton Street
Marlborough, MA 01752
Located INSIDE the Courtyard by Marriott
1-508-460-8348
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New Year's Fitness Challenge
January 16,2012-April 6, 2012
Experience the Program that has helped to TRANSFORM many lives and health!!
2012
New Year's Fitness Challenge
Starting the week of January 16, 2012
The 12 Week Fitness Challenge Program is an complete body, wellness, and lifestyle program designed to meet the needs of our clients seeking result in a team-oriented, yet personalized manner. It is designed to meet your personal goals and help you shape the lifestyle you have always wanted, the one that works for you, and makes you FEEL better.
This winter we will be focusing on your workouts and the intensity of them. We will also be giving out meal plans and routines to help you navigate the food arena outside of the gym. This is a unique program to really help you understand what you need to to to reach your goals.
Program Features:
2012
New Year's Fitness Challenge
Starting the week of January 16, 2012
The 12 Week Fitness Challenge Program is an complete body, wellness, and lifestyle program designed to meet the needs of our clients seeking result in a team-oriented, yet personalized manner. It is designed to meet your personal goals and help you shape the lifestyle you have always wanted, the one that works for you, and makes you FEEL better.
This winter we will be focusing on your workouts and the intensity of them. We will also be giving out meal plans and routines to help you navigate the food arena outside of the gym. This is a unique program to really help you understand what you need to to to reach your goals.
Program Features:
3 Different Workout times to choose from each week
Accountability/Workout Partner
Weekly Weight & Measures
Email Communication as needed
Weekly Cardio Commitments & Homework
