Group Fitness Class in Marlborough

New Life Health and Wellness, LLC
75 Felton Street
Marlborough, MA 01752
Located INSIDE the Courtyard by Marriott
1-508-460-8348

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Group Fitness

Group classes can be an important way to stay consistent with your exercise program.

New Life Health and Wellness is proud to offer a variety of Group Fitness Classes that are included in your membership, such as:

NIA, Zumba, Yoga, Pilates, and Cardio Interval
with Step & Muscle Conditioning.

These classes are taught by experienced instructors from the local area who really know how to get your heart rate going, challenge you and teach you some new moves.

*Please Note that Classes must have 3 People
in order to be held*

Fitness Class Schedule

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		Muscle Mix 6-7am		Muscle Mix 6-7am
						NIA Movement 10-11am
	Muscle Mix 12:15pm-1pm		Yoga Fusion 12:15pm-1pm	Muscle Mix 12:15pm-1pm	Zumba 12:15-1pm
	Pilates 6:30-7:30pm	Hatha Yoga 6-7pm	Zumba 6:30pm-7:15pm	Muscle Mix 5:45-6:45pm

Remember our Lunchtime Classes give you the option to Pre-order a delicious and healthy lunch that will be prepared just for you by our amazing chefs inside the Marriott while you are working out.
For just $8.99 you will get your healthy choice between 4 wraps or 4 salads plus a fruit cup and a water. This is made FRESH for you and will be ready for you at our front desk when you are ready to go back to work. No more waiting in line or choosing between lunch and your workout!!

Group Fitness Questions

Fill out the form below and one of our staff will contact you within 24 hrs. Group Fitness Classes are included in all memberships except where noted.

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NIA, Zumba, Yoga, Pilates, and Cardio Interval with Step & Muscle Conditioning.

NIA, Zumba, Yoga, Pilates, and Cardio Interval
with Step & Muscle Conditioning.