New Life Health and Wellness, LLC
75 Felton Street
Marlborough, MA 01752
Located INSIDE the Courtyard by Marriott
1-508-460-8348
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Group Fitness
Group classes can be an important way to stay consistent with your exercise program.
New Life Health and Wellness is proud to offer a variety of Group Fitness Classes that are included in your Standard & Premier membership packages, such as:
Zumba, Cardio Kickboxing, Yoga, Pilates, and Cardio Interval
with Step & Muscle Conditioning.
These classes are taught by experienced instructors from the local area who really know how to get your heart rate going, challenge you and teach you some new moves.
*Please Note that Classes must have 3 People
in order to be held*
Fitness Class Schedule
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
| Muscle Mix 6-7am |
*New Pure Abs 6-6:30pm Starting May 15th |
Muscle Mix 6-7am |
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| Zumba 10-11am |
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| Muscle Mix 12:15pm-1pm |
Kardio Kick Boxing 12:15-1 |
Cardio Core Mix |
Muscle Mix 12:15pm-1pm |
Yoga 12:15-1pm |
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| Pilates 6:30-7:30pm |
Hatha Yoga 6:30-7:30pm |
Zumba 6:30pm-7:30pm |
Zumba Toning 5:45-6:45pm Bring weights! |
Remember our Lunchtime Classes give you the option to Pre-order a delicious and healthy lunch that will be prepared just for you by our amazing chefs inside the Marriott while you are working out.
For just $8.99 you will get your healthy choice between 4 wraps or 4 salads plus a fruit cup and a water. This is made FRESH for you and will be ready for you at our front desk when you are ready to go back to work. No more waiting in line or choosing between lunch and your workout!!
