New Life Health and Wellness
75 Felton Street
Marlborough, MA 01752
Located INSIDE the Courtyard by Marriott
 1-508-460-8348
1-508-460-5080 Fax

 

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Group Fitness

 

Group Classes

In Marlborough

Group classes can be an important way to stay consistent
with your exercise program.

New Life Health and Wellness is proud to offer a variety of
Group Fitness Classes that are included in your membership.

NIA,Cardio Kickboxing, Zumba, Yoga, Pilates, and Cardio Interval
with Step & Muscle Conditioning.

These classes are taught by experienced teachers from the Marlborough & Hudson area who really know how to get your
heart rate going and teach you some new moves

NIA MOVEMENT (NEW!!!) 

Saturdays 10:00 am
Cardio Mix Wake Up

Mondays 6:00am

Wednesdays 6:00am

Pilates

Mondays 6:30pm


Yoga

Thursdays 5:30pm


Cardio Kickboxing

Thursdays 4:30-5:15pm


Cardio Intervals

Mondays 12:15-1pm


Mini Boot Camp

Wednesdays 12:15-1pm


Zumba

Wednesdays 6:30pm

Group Fitness Questions

Fill out the form below and one of our staff will contact you within 24 hrs. Group Fitness Classes are included in all memberships except where noted.
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