Steve Elkinson said: May 15, 2009 3:03 pm PST
Dear Sandy,
I wanted to take the time to Thank you for training me for the past 6 months at your facility. One of my goals was to improve my core strength to support my 30 year old chronic back problem. While my back still flairs up from time to time, I would have to say I am 80% better than I was from when we started last October.
One of the most measurable differences in strengthening my core muscles is the remarkable difference in my golf game. At just a few months shy of my 50th Birthday, I am now driving the golf ball almost 300 yards off the tee. In a recent tournament I was able to compete with guys half my age.
My handicap has gone from a 12 to an 8, this is the lowest I have ever been after playing for almost 40 years.
My upper body strength has increased 32% in 6 months. As you know it is my goal to bench press 300 pounds for my 50th Birthday in September. When we started I could do 170 pounds and a few weeks ago you witnessed my maximum lift of 250 pounds.
This experience has far surpassed my expectations and I intend to stay with you for years to come!
Thanks for your dedication
Steve Elkinson