Muscle Mix Group Classes

This class has a great mix of Cardio, Weights, Steps and all the functional equipment you can find at the gym.
It is a group fitness class that will challenge your balance, strength as well as your desire to get fit and healthy. These classes are timed so you can go at your own pace. No matter what your fitness level, we are able to help you grow and achieve your fitness goals. Our gym loves people who have the desire to get fit, lose weight or just need to have some accountability to stay on track with their fitness goals.

Our Certified Personal Fitness Trainers are teaching these classes to ensure you stay safe and have fun while exercising. Come and join our class.

Classes are Free with Regular Memberships
$10/class for Non-Members
Ask about our Class Punch Card Options as well.

Monday and Thursdays
12:15pm-1:00pm
 Sandy Condon, Instructor

Tuesdays and Thursdays
6:00am-7:00am
Sara Furman, Instructor

    Thursdays
    5:45pm-6:45pm
Sara Furman, Instructor