NIA MOVEMENT comes to Marlborough.

Try the Latest class sweeping the nation.
You don't have to travel to Boston or pay bBig
bBucks to experience a different kind of toning
and re-shaping through fluid movements.

NIA Draws from disciplines of the martial arts, dance arts, and healing arts. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities.

NIA is a sensory based movement that leads to health, wellness, & fitness lifestyle for everyone.
Classes are taken bare-foot to soul stirring music.
Come and experience NIA in Marlborough.


This Class is FREE to our Full Members and
only $10 for Non-Members.

Saturdays 10:00-11:00am