SANDRA (Sandy) CONDON- Owner/Personal Trainer



Education:
B.S. Degree: Chemistry, Assumption College, Worcester, MA

Certifications:
Certified Personal Trainer-ISSA, CA
Certified Youth Personal Trainer- ISSA, CA
Certified Shapeworks Consultant
IYCA Level 1 

Experience:
Fitness Director Perfect Shape Gym, MIlford, MA
New Life Health and Wellness Home Training Division, Hopedale, MA
Marriott Management Services Health Care Division
Completed ING NYC Marathon 2008
Completed Hartford City Marathon 2010

Affiliations:
Corridor Nine Area Chamber of Commerce
Member of the Board of Directors New England Chapter of JDRF
(Juvenile Diabetes Research Foundation) 

Sandy is a mother of 3. One of her children has Type 1 Diabetes which has fueled her passion for living healthy. She has used her training and education to teach people the balance of nutrition, exercise and spiritual living. Sandra has completed the ING NYC Marathon in 2006 and runs 1/2 marathons and road races throughout the year.

Sara Furman
Instructor/Trainer/Adminsitrative

Primary Certifications:
Personal Trainer, ACE
Group Fitness Intructor, AFAA

Speciality Certifications:

Hip Hop Hustle

Urban Striptease Aerobics

Experience:

Sara has been working in the fitness industry since 2006.  She has worked with a variety of clients, both one-on-one and in small groups, designing programs and offering guidance to help them reach their goals in order to improve and maintain a healthy and fit lifestyle.

In addition to her specialty certifications, she teaches total body conditioning and bootcamp style classes.

To reach out to more people and motivate them, Sara is an online fitness coach through Beachbody which is known for their programs such as P90X, Insanity, and TurboJam; as well as nutritional products like Shakeology.

Sara has experience training and completing 5Ks, 10Ks, and a half marathon. 
Future goals include competing in her first bikini/fitness competition in 2011 and obtaining additional certifications including BodyCombat, Zumba, and Nutrition.