PILATES

Our amazing instructor Linda Brehn teaches this popular group fitness class which is one of the best in Marlborough.

Pilates mat work demonstrates that our body can achieve fitness all on its own without any equipment. Using only your own body weight and gravity, the mat work will tone, strengthen and lengthen your entire body.

Pilates mat classes focus on integrating the entire body, rather than exercising each body part separately. As you begin to focus on your body as a whole you'll achieve better alignment and reteach your body to work more efficiently.

Linda also incorporates Stability Ball/Pilates Ball work in order to give an even more challenging workout.

Our Pilates Class is AWESOME!!

Pilates is FREE with a regular Membership

$10/class for non-member

Ask about our Punch Card options for Classes

Mondays 6:30-7:30pm

Linda Brehn Instructor