Cardio Interval Group Fitness
Join us here at New Life Health and Wellness in Marlborough for a great mid-day stress relief. Classes are held Mondays at noon for 45 minutes to an hour depending on the class needs.
This class consists of Cardio, Step Aerobics, Free Weights, Jump Ropes and a whole lot of fun to get those bodies moving after a long morning at work. It's a great way to kick off the week and stick to your weight loss or overall exercise plan!!
Mondays at 12-12:45pm
Pump & Run Lunches
For your Convenience, order one of our Pump and Run Lunches to go. Choose from 4 different salads or 4 different sandwiches, add fruit and a drink and you will no longer have to choose between eating and working out!! Lunches will be ready at the end of your workout!! Freshly made Lunches are only $8.99